Chef's Tips

Tips of the Month, July 2007

Good health tips as we all abuse our body in December

• If you want to lose weight from your hips, avoid spicy food because they overstimulate the glands that cause fat storage in hips and bum.
  
  
• Eat vegetable soup as a starter to lose weight; the fibre causes the rest of the meal to pass through your digestive system more quickly
  
  
• To remove excess fat from soup and stock, fill a plastic bag with ice  and drag it across the surface. the fat will cling to the ice cold bag.
  or pour the stock through a large funnel filled with ice cubes.
  alternatively, drag some kitchen paper over the surface and it will soak up the fat.

Previously on Chef's Tips

Biscuit making tips

• Save time when making biscuits; instead of cutting lots of individual round shapes, just roll the dough into a sausage, refrigerate until hard and cut slices off it.
  
• For really crispy biscuits, use half flour and half corn flour.
  
• To make shortbread with a delicious luxury taste, add a tablespoon of custard powder to the raw mixture.

How to weigh flour with no scales, and more

• Need to weigh 80g of flour and no scale? Take a soup spoon.
  A soup spoon contains 10gr of flour, repeat the operation eight times and you have 80gr. Sugar or salt will give you a 15gr soup spoon.
  
• How to make the perfect Chantilly, place your bowl and whisk in the freezer for 10 minutes and make sure you use whipping cream.
  
• To peel peppers easily, place them under the grill. The skin starts burning. Leave until warm and place in a plastic bag for a good hour. Then remove the skin.

More vegetables tips

• Never buy artichokes if they have brown patches.
• To stop brussels sprouts falling apart during boiling, cut a ‘X’ into the stalk end (the bottom) of the sprout with a sharp knife before cooking.
• If you have half an avocado left over, do not remove the stone. Store it in the fridge leaving the stone in will stop the flesh browning so quickly.
• For healthy roast potatoes, partboil for 5 minutes, then place on a baking tray lined with parchment paper and roast in the top half of the oven.

Meaty Tips

• To make your own marinade for pork, use a table spoon of honey mixed with grated ginger ( sweet and spicy)
  
• Try placing a layer of cream crackers or Pringles on top of the sauce in a shepherd’s pie or cottage pie; they’ll absorb the juices from the sauce and keep the mashed potato fluffy
  
• To tenderise meat , cover it with slices of kiwi or pineapple for 10 to 15 minutes ( remove fruits before cooking)

Tips for the Cake Maker

• If you don’t have a cake tin with a removable base, don’t worry. Grease your tin as normal. Cut a long strip of kitchen foil and put it in the bottom of the tin so that each end of the foil strip goes up the side and hangs over the hedge. Put a circle of greaseproof paper in the bottom of the tin and fill with the cake mixture. When you need to get the cake out, gently lift it using the foil tabs.
• If you want your cake to have a flat top for decorating, spoon out a bit of the mixture from the middle of the tin before baking.-If your cake always comes out cracked, put a dish of cold water in the bottom of the oven before baking.
• Cakes are completely baked when you can stick a skewer in and it comes out clean.
• To stop cakes and pastries sticking to the inside of shaped cutters, brush the insides with a little oil.

From the Fishmongers

• To ensure that you get the best range and quality of fish, choose a fishmonger that supplies your local restaurant. (Give the chef a ring!)
• Fresh fish should have a firm texture. Push your fingers into the flesh; if your indentation stays there, the fish is not really fresh.
• The tail of a truly fresh fish will be stiff
• A fresh fish should have bright scales and pink gills, the eyes must be clear, bright and not sunken.

Crabs and Lobsters

• Always place your crab in cold water when cooking it; this will keep the legs attached to the body to make a perfect presentation
• when your crab is cooked and cold, remove the” dead man’s fingers”, these are the gills and have a very bad taste; there are five on each side of the inner body.
• to open a crab or lobster claw; use an old pair of scissors to cut along the ridge of the claw.
• attach your lobster to a plank of wood (not pine) before cooking to keep the tail straight
• Always cook your crab in well-salted water with aromatic garnish.

Its barbecue time again so…

• Before lighting your barbecue, brush the grid with olive oil to bring out the flavour
• Place the red meat close to the charcoal or in the centre of the Barbie and the chicken or other white meat on the side or higher grid
• Barbecue charcoal is ready when 80 per cent is covered with grey ash.
• Keep on rotating and turning your food to avoid the nasty black burnt bits
• Cook your fish last, as it will take only a few minutes

festive drinks tips
To chill champagne, wine or even beer quickly, just add a handful of salt to the water and ice in the bucket and the bottles should chill in 15 to 20 minutes

Magnums of wine will generally be of superior quality than a similar wine in a regular size bottle as the ratio of wine to air is greater. So if you are entertaining a good number of guests, go for a larger bottle (and it look great!)

Try to impress your guest by drinking the best and most expensive wine first, and then bring out the cheaper stuff when everyone is slightly merry.

When you’re pouring the champagne, put a little in the bottom of each glass first before topping them up. This stop them overflowing and wasting all the bubbly

And finally if you’re feeling hangover, vitamin C is the most important ingredient in any hangover cure. Soluble, flavoured vitamin tablets are virtually designed for hangover

Here are some eggs tips:
If you have trouble peeling hard-boiled eggs, crack the shells and soak them in cold water for a minute or two, then the shells will split off easily

Take care when separating eggs; the whites do not whisk up so well if any trace of yolks get into them!

To skin tomatoes, cut a shallow 'X' in the bottom of the tomatoes and place into boiling water until the skin start to split. Immediately plunge the tomatoes into icy water and leave to cool down. The skin should now peel off like magic!

To check the quality of raw beans, put them in water. If they sink, they're good. If they float, throw them away.

For a neat potato salad, cut the potatoes up before cooking, put them into a deep-frying basket, lower into a pan of simmering water until cooked.

Soon Wimbledon! So here are a few strawberry tips
Once you've picked your strawberries, do not get them near water
or they'll turn soggy and tasteless.

Strawberries are a good way to clean your teeth as they remove
plaque and leave your mouth feeling fresh

To bring out the flavour of strawberries when cooking them in desserts,
add a touch of balsamic vinegar or lemon juice to the recipe.

Clean that Pan
If you burn a pan; leave some cold tea to soak in for a few hours and the black burnt crust will then come off quite easily; if this is not strong enough boil a spoonful of bleach and a cup of water for a minute and then rinse.

Oooh Too Much Garlic
If you have put too much garlic in a stew or a sauce you can neutralise the flavour with parsley (this will work with your breath as well).

Pre-prepare Potatoes
You can peel your potatoes the night before as long as you keep them well covered in cold water.

Crisp and Juicy Apples
To ensure apples remain crisp and juicy, store them in a perforated plastic bag in the bottom draw of your fridge

Check They're Fresh
To check if a bunch of grapes is fresh, shake the bunch gently. If any grapes fall off, they are not fresh.

Non-Soggy Tart
To prevent a fruit tart from becoming soggy, sprinkle a little semolina powder on to the base before adding the fruit.

Magical Peeling Tomato
to skin a tomato: with the tip of the blade cut a shallow “X” in the bottom of the tomato and drop in boiling water for a few seconds and pop into a bowl of icy water. Leave until cool and it will peel off like magic

Green Avocado
if you have half an avocado left over, store in the fridge with the stone and it will stop the flesh browning so quickly

The Whole Asparagus
the base of asparagus is not always as tough as it look; it’s just skin. By peeling the base you will find more you can eat

No Hands Sieving
When sieving, remove the top and bottom of a large tin and place over the mixing bowl as a rest for the sieve. Both hands are then left free to pour and press.

Nice n Spice
To get the best out of spices, roast them before use

Char Resistent Wooden Skewers
To prevent wooden kebab skewers charring in the oven or the barbeque , soak them in water for 20 minutes before cooking

Safe Barbie
when using the grill or barbeque keep a spray bottle filled with water ready to douse any flare-ups.

Bulging Cans
if a can of food has an outward bulge, throw it away as the content will be bad

Sweet Smelling Kitchen
if you want to keep your kitchen smelling sweet and fresh just put some orange (or mandarin) peel in the oven medium heat until the fragrance can be detected.

No Problem Peeling
If you have problems peeling hard boiled eggs, crack the shells and soak in cold water for a minute; the shells will slip off perfectly.

Evenly Dressed Salad
To dress the salad evenly, pour the dressing down the sides of the bowl rather than directly on to the salad

Low Fat Casserole
To soak up the excess of fat on a sauce or casserole just float a piece of kitchen paper on the top

Fresh Chicory
To keep chicory looking fresh after it has been prepared, wrap the container all around to proctect it from direct sunlight.

Creme Brulee
When making Crème Brulée add one whole egg to the yolks to make sure it sets properly.

Cleaning off the Burn
If you need to clean a burnt glass coffee jug, use a mix of salt and vinegar.

Succulent Ham
When using ham in a recipe make sure to use ham carved off the bone which has a succulent and dry texture infinitely superior to the flabby sliced ham found in packets and it can be cut into thick slices for any special dish.

Super Cake Rotator
To decorate a cake either with icing or chantilly cream; pour a few drops of oil in a soup plate and insert another one on top of the oil and place your cake on it. This little device will be perfect to rotate your cake.

Proper Pan-Fried Steak
To pan-fry a steak properly, preheat a flat or ridged frying pan over a high heat, then add a small amount of olive or sunflower oil. Pat the meat dry and place in the frying pan cook for an equal amount of time on each side until done as desired. salt after cooking to avoid drawing out juices; and add a noisette of butter during the last minute of cooking.

Perfect Shellfish
When you prepare shellfish it must be very fresh and should be cooked the day you buy it. The cooking process needs to be quick and stopped at the right time to prevent it from becoming tough.

Refridgerating Mushrooms
To keep mushrooms in the fridge in perfect condition, make sure they are wrapped in a paper bag to absorb the excess humidity.

White Cauliflowers
To keep your cauliflower white during cooking, just add lemon juice in the water.

Roast Leg of Lamb
If you like garlic and want to bring up the taste of the lamb, rub some garlic cloves and baste it with vinegar half way through cooking time.

Strawberries
To bring up the flavour of fresh strawberries add a few drops of lemon juice, balsamic vinegar or a pinch of black pepper.

Asparagus
To protect the tip of the asparagus when steam cooking, wrap them with foil.

A Perfect Red Wine Casserole
At the end of the cooking process of a red wine casserole i.e.: coq au vin or boeuf bourguignon. Add a few grams of dark chocolate to remove the bitterness and give a shiny finish to the sauce. On the other hand if the sauce is to sweet just add a few drops of kirsch alcohol

Garlic Breath?
After eating too much garlic, forget the Chewing Gum, just eat a little bit of fresh parsley and your bad breath will disappear (nearly)

No need to shed tears while preparing onions.
Peeling them off in water should do the trick.

Preparing a beetroot salad?
Don't worry about red fingers, rub your fingers with lemon and off it goes.